AN INVITATION TO EXPERIENCE SPINAL ENERGETICS

May 9th, Fermoy Youth Community Centre

Spinal Energetics Event Fermoy Co.Cork

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Spinal Energetics — Fermoy, County Cork

A gentle pause from the pace of everyday life.
Join us for a 2h30 session in Fermoy, County Cork, designed to help you slow down, reconnect, and return to yourself. Through guided experiences, restorative space, and time to simply be, this Spinal Energetics event offers a calm, supportive environment to explore mindful movement and somatic awareness.

What to expect

  • Opening cacao ceremony to ground, connect, and set intention

  • Guided breath‑awareness to soften the body and awaken presence

  • Spinal Energetics session supporting natural release and nervous system regulation

  • Gentle integration time to settle, reflect, and absorb the experience

    It’s for Anyone seeking a mindful reset—whether you’re new to somatic work or experienced in body-centered practices. The session is paced for ease and suitability across levels.

Practical details

  • Duration: 2 hours 30 minutes

  • Location: Fermoy, County Cork (Youth Community Centre Fermoy, Co.Cork)

  • What to bring: Comfortable clothing, a mat or blanket, water, and an open mind.

  • What to expect: A calm, space with loud music.

Reserve your place for a restorative pause and a renewed connection to your body and breath.

❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Collaborative Energy
❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Reconnect with your body and mind as you escape the noise of everyday life.

Book Your Session

Register
Register